Welcome to the CMHA South Cariboo branch website.

CMHA South Cariboo is located in Beautiful 100 Mile House, BC. CMHA South Cariboo is proud to be part of a network of CMHA branches in communities across BC whose grassroots involvement and direct services – such as housing, employment services, crisis lines, and support groups to name a few – have touched the lives of countless British Columbians.

We respectfully acknowledge that CMHA South Cariboo operates on Tsq̓esceńcúl̓ecw, the traditional and unceded territory of the Tsq̓esceń People (Canim Lake Band), who are part of the Secwépemc Nation and have stewarded this land since time immemorial.

We are grateful to live, work, and play on this land, and we honour the ongoing connection the Secwépemc people have to their land, culture, and community. We commit to continuing to learn, reflect, and act in the spirit of truth, reconciliation, and respect. 

What’s New

Mental Health Week – May 5th – May 10th

WHAT DOES MASKING LOOK LIKE? People who regularly mask do it well, so it’s not always easy to tell when it’s happening.People pleasing is such a common masking behaviour for…

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Pieces of Me: Healing Through Artistic Expression

Join us for an inspiring celebration of creativity, self-expression, and the power of art at our Pieces of Me Art Show. This special event will feature a diverse collection of…

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Be Kind

Being kind to someone is one of the greatest gifts we can give. It doesn’t have to cost anything—although it can, if you choose—but the most meaningful acts of kindness…

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Mindful Drinking

In recent years, the concept of mindful drinking has been gaining momentum. Whether it’s about reducing alcohol intake, making more conscious choices, or simply becoming more aware of how and…

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