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Welcome to the CMHA South Cariboo branch website.

CMHA South Cariboo is proud to be part of a network of CMHA branches in communities across BC whose grassroots involvement and direct services – such as housing, employment services, crisis lines, and support groups to name a few – have touched the lives of countless British Columbians. 

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In this section, you will find resources for getting help when you need it most.

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CMHA South Cariboo Programs and Services

The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families.

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News

Stay informed with the latest news from our South Cariboo branch, including updates, events, and insightful articles on mental well-being.

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What’s New

Be Kind

Being kind to someone is one of the greatest gifts we can give. It doesn’t have to cost anything—although it can, if you choose—but the most meaningful acts of kindness…

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Mindful Drinking

In recent years, the concept of mindful drinking has been gaining momentum. Whether it’s about reducing alcohol intake, making more conscious choices, or simply becoming more aware of how and…

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It’s Okay to Not Be Okay 

Recently, I came across something online that really resonated with me and inspired this article. It was one of those rare moments where I thought, “You know what, social media…

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Be aware of scammers falsely claiming to be from the CMHA, BC Division

It has been brought to our attention that members of the public have been receiving solicitation calls claiming to be from the Canadian Mental Health Association in British Columbia and…

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