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Welcome to the CMHA – South Cariboo branch website.
Our mission is to ensure that all people in South Cariboo
experience good mental health and well being.
CMHA – South Cariboo is located in Beautiful 100 Mile House, BC, and is proud to be part of a network of CMHA branches in communities across BC whose grassroots involvement and direct services – such as housing, employment services, crisis lines,
and support groups to name a few –
have touched the lives of countless British Columbians.
We respectfully acknowledge that CMHA – South Cariboo operates on Tsq̓esceńcúl̓ecw, the traditional and unceded territory of the Tsq̓esceń People (Canim Lake Band),
who are part of the Secwépemc Nation
and have stewarded this land since time immemorial.
We are grateful to live, work, and play on this land, and we honour the ongoing connection the Secwépemc people have to their land, culture, and community.
We commit to continuing to learn, reflect, and act in the
spirit of truth, reconciliation, and respect.
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What’s New
Getting Through the Tough Times
Just when life is going well and everything seems to be falling into place, it can suddenly throw you a curveball. In an instant, you’re faced with something tough. I’ve talked before about the ups and downs of…
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Checking in with someone isn’t just good for them; it’s good for you, too.
About two years ago, I had an unexpected encounter with a senior who would go on to change my life just as much as I changed his. It was one of…
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Bird Watching is Not Just for the Retired
Bird watching is not something I ever thought I would write about, but here we are. You might be wondering what bird watching has to do with mental wellbeing. At…
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Spring is a Time for Renewal
If living in the Cariboo has taught me anything, it’s that one minute it looks like spring has finally arrived, and the next minute winter reminds us it’s not quite ready to let go. The other…
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