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Welcome to the CMHA – South Cariboo branch website.
Our mission is to ensure that all people in South Cariboo
experience good mental health and well being.
CMHA – South Cariboo is located in Beautiful 100 Mile House, BC, and is proud to be part of a network of CMHA branches in communities across BC whose grassroots involvement and direct services – such as housing, employment services, crisis lines,
and support groups to name a few –
have touched the lives of countless British Columbians.
We respectfully acknowledge that CMHA – South Cariboo operates on Tsq̓esceńcúl̓ecw, the traditional and unceded territory of the Tsq̓esceń People (Canim Lake Band),
who are part of the Secwépemc Nation
and have stewarded this land since time immemorial.
We are grateful to live, work, and play on this land, and we honour the ongoing connection the Secwépemc people have to their land, culture, and community.
We commit to continuing to learn, reflect, and act in the
spirit of truth, reconciliation, and respect.
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What’s New
🌟 Join Us for International Women’s Day! 🌟
You’re invited to celebrate International Women’s Day with us at the 100 Mile House Community Hall on Sunday, March 8th from 1:00 PM – 4:00 PM! This uplifting community event will feature: ✨ Information tables from local organizations 🎤 Guest speakers sharing inspiring messages ☕ Refreshments to…
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Protecting Your Mental Well-Being in Uncertain Times
Between social media, TV, radio, and pretty much anywhere we get our information, it can feel impossible to escape the scary and unsettling things happening in the world right now. At times it can…
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Is Blue Monday Really Blue?
The third Monday in January is often referred to as “Blue Monday,” supposedly the most depressing day of the year. The term was coined in 2005 by a psychologist named Cliff Arnall and…
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The Total Push-Up Challenge is back!
The Total Push-Up Challenge (TPUC) is a global fitness and mental health awareness movement, with CMHAs across Canada—and many individuals and teams right here in the South Cariboo—taking part. From…
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