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Welcome to the CMHA – South Cariboo branch website.

CMHA – South Cariboo is located in Beautiful 100 Mile House, BC, and is proud to be part of a network of CMHA branches in communities across BC whose grassroots involvement and direct services – such as housing, employment services, crisis lines, and support groups to name a few – have touched the lives of countless British Columbians.

We respectfully acknowledge that CMHA – South Cariboo operates on Tsq̓esceńcúl̓ecw, the traditional and unceded territory of the Tsq̓esceń People (Canim Lake Band), who are part of the Secwépemc Nation and have stewarded this land since time immemorial.

We are grateful to live, work, and play on this land, and we honour the ongoing connection the Secwépemc people have to their land, culture, and community. We commit to continuing to learn, reflect, and act in the spirit of truth, reconciliation, and respect.

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CMHA – South Cariboo Programs and Services

The Canadian Mental Health Association – South Cariboo Branch provides recovery-focused programs and services for people of all ages and their families.

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Whats Happening At Our Branch

Stay informed with the latest news from our South Cariboo branch, including updates, events, and insightful articles on mental well-being.

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Find help now

In this section, you will find resources for getting help when you need it most.

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Climate Mental Health Impacts Task Force

Within the last decade, severe weather and wildfire events have been steadily increasing, with profound effects on the well-being of communities in our South Cariboo Region. In response, the Canadian Mental Health Association South Cariboo Branch has initiated a Climate Mental Health Impacts Task Force to study and address this public health crisis.

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What’s New

Sometimes, things come from the most unexpected places

If you were to ask almost anyone who knows me what I’m known for, chances are they’d say my positivity. I like to think of myself as a glass-half-full, always-looking-on-the-bright-side,…

🌾 Harvest of Hope Gala 2025 🌾

Date: Saturday, October 18, 2025Location: PV Cuisine, 100 Mile HouseTime: 6:00pm – 11:00pm Join us for an unforgettable evening at our second annual Harvest of Hope Gala, hosted by the…

Anxiety and Wildfire stress

Smoke has finally made its way into the South Cariboo skies, and while our wildfire season arrived later than usual this year, the stress and anxiety it brings are all…

Body Image Issues and Self Esteem

With the upcoming school year fast approaching, many kids are feeling the pressure, not just academically, but also when it comes to body image. The first day of school can…

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