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Mindful Drinking
28 March 2025In recent years, the concept of mindful drinking has been gaining momentum. Whether it’s about reducing alcohol intake, making more conscious choices, or simply becoming more aware of how and…
It’s Okay to Not Be Okay
27 March 2025Recently, I came across something online that really resonated with me and inspired this article. It was one of those rare moments where I thought, “You know what, social media…
Be aware of scammers falsely claiming to be from the CMHA, BC Division
28 May 2020It has been brought to our attention that members of the public have been receiving solicitation calls claiming to be from the Canadian Mental Health Association in British Columbia and…
Safeguard your mental health in wildfire season
30 August 2017Being forced from one’s home by a natural disaster is a rare occurrence that most of us will never face. However, tens of thousands of British Columbians are going through…
Get ready to #GETLOUD for CMHA Mental Health Week
26 April 2017Time to work on your outside voice! Get ready to Get Loud this May 1-7 for the 66th annual CMHA Mental Health Week.
Finding hope in uncertain times: Five tips on coping with change
19 April 2017Vancouver, B.C. – It seems there is a lot more uncertainty in the world today: government leaders around the globe divide opinions, concerns of terrorism are on the rise, and…
Telus donates youth-focused mental health app to CMHA
12 April 2017Today, at the Healthy Minds Healthy Campuses Summit in Vancouver, TELUS announced the donation of its new iOS mindfulness app, thinkFull, to CMHA bC
Joining forces to build psychologically safe and healthy municipalities
4 April 2017The Canadian Mental Health Association BC Division (CMHA BC) and the British Columbia Municipal Safety Association (BCMSA) have partnered to offer a suite of workplace mental health awareness and training…
CMHA BC welcomes Budget 2017’s stronger focus on mental health and addictions
7 March 2017BC Budget: $140 million in targeted investment offers valuable opportunity to act #b4stage4 The Canadian Mental Health Association (CMHA) welcomes the Province’s commitment to mental health and addictions care following…